Trauma-Specific, Body-Positive, Queer/Trans Affirming, Anti-Oppressive Therapy
I am a relational therapist and EMDR practitioner who supports folx with a lived experience of trauma to move through pain and discomfort, to heal brilliantly and unapologetically and to feel at home in their bodies.
My healing style is somatic and some of my work looks like helping folx to breathe, to listen deeply to their whole selves and to develop more fluency with their hearts and bodies. I believe the best therapy will always invite your fullness into the room and that by working in the body and attuning toward our full selves we step into our healing.
Among other healing modalities (there are so many ways that healing happens!), I practice EMDR: Eye Movement Desensitization and Reprocessing. EMDR is a highly effective healing modality that helps us to sustainably metabolize past traumas and griefs instead of reliving them. Some people call this evidence based, I call it folk medicine–healing pathways that belong to you, are uncovered within the container of our relationship, that tap into your deep embodied knowingness of how to heal. EMDR works by catalyzing your body’s innate wisdom and deep capacity for healing and transformation. It is both magic and science.
Healing and Liberation are your birthright. In our work together, I hold a generative container that welcomes and invites your healing, growth, liberation and transformation while supporting you in becoming your freest, brightest self. If in reading this you feel a curiosity, a hunger, a resonance, a “hell yes” or a “that can’t possibly be me,” send me an email.