This is my current spell: I heal my body and remember, I am a child of earth and starry heaven. Telling my story sets me free. Living in a fat body is like having the body of a Goddess, where most people can’t see my divinity. Imagine that. Being immersed in the sacred, but notContinue reading “Did you know that fat was magic?”
Relational safety creates the room for us to feel for healing with our most wounded parts. Safety is the intervention.
My beloved friend and teacher Nicole sent me this recent NY Times article on EMDR. I’m what you would call a true EMDR devotee (I like to say ‘I have gone down the rabbit hole of EMDR and am not planning on coming back’) and I read this article with the typical enthusiasm of myContinue reading “The witchery and neuroscience of body based trauma healing”